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Inspiring people of all ages through art explorations and gentle yoga stretches.
THANK YOU for visiting messy hands happy hearts!  
We are so excited that you have stumbled upon our site!  
We love creating and expressing ourselves through art and bringing calm into our bodies, mind and heart with yoga and mindfulness. 
We would love to share our process with you!

www.messyhandshappyhearts.com  
messyhandsinfo@gmail.com    P. 905-303-6377

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    -yoga calming poses to do with your entire family